Go round and about for your holiday party itinerary! If you are looking for engaging Christmas games and ideas for your next Christmas party? Walk with me. Here, in this article, you will find a list of more than 10 games to try out for your next get-together. These games and ideas are fun-filled and […]
Christmas Games And Ideas For Holly Jolly Celebrations | Kids, Adults, & Whole Family Read More »
Surviving from mental and emotional hardships, we desperately strive to find a way towards healing. EFT (Emotional Freedom Techniques) tapping for trauma is an effective therapeutic approach that combines cognitive therapy with acupressure. Here, you will find a detailed guide on EFT Tapping for Trauma and how it works. Healing through emotional trauma requires immense
What Is EFT Tapping & How Does It Work For Anxiety Relief? 5 Steps Read More »
Oh, Wait! Are you still starving yourself to lose weight? That is not the right thing to do, my friend. Weight loss is not about not eating anything, it is about eating right. Many super foods for weight loss feed your hunger with nutrition without having to compromise on your diet. I’ve never been into
Super Foods For Weight Loss: 10 Healthy Nourishments To Fuel Your Body Read More »
We all know the magic of mindfulness, amid the chaos of this fast-paced life. Where overthinking has always blown our minds with its complexity, mindfulness is the state of being true to our reality. Here you will find 5 mindfulness exercises for the group that are worth trying with your gang. Try along and see
Mindfulness Exercises For The Group | 05 Ways To Rebuild Your Relation Read More »
In this fast-paced life, everyone is rushing to check off their to-do list. But what about the philosophy of ‘Cherish Every Moment’? Truly, mindfulness has somewhere lost its beauty amidst the mess of matching the deadlines. Lately, I have been applying effective mindfulness methods to my daily errands, and this has surely transformed the quality
05 Best Mindfulness Methods You Must Try | Benefits & How To Practice Read More »
It was 2020 when I was completely stuck in my life, COVID happened, no job, and there was a blurry path of life. This is when one day I sat on a couch with folded legs, closed my eyes, and started practising meditation yoga. Where the world wasn’t answering my questions, meditation helped me find
Meditation Yoga For Beginners: 05 Techniques For Mindful & Healthy Living Read More »